High Protein Toast Rolls

 

3,4 more protein and 66 % less carbohydrates than an usual wholemeal toastbread.

rich in protein

8 slice / 4 rolls

260 g

Ingredients

water, whole wheat flour, grind soy products (16%) (soy meal, soy flour), protein-mix (12%) (wheat protein, soy protein), linseed, sunflower seeds, apple vinegar, golden linseed flour, sesame, barley malt flour, salt, yeast, whole rye flour.

Nutritional Information
Nutritional

Information

 per

100 g

 per portion/

2 slices

(approx.

65 g)

 *RI

per

portion
Energy 1143 kJ
(273 kcal)		 743 kJ
(177 kcal)		 9 %*
Fat
of which saturated fat		 10,8 g
1,4 g		 7,0 g
0,9 g		 10 %*
5 %*
Carbohydrates
of which sugars		 16,0 g
4,1 g		 10,4 g
2,7 g		 4 %*
3 %*
Fibre 9,0 g 5,9 g –
Protein 23,5 g 15,3 g 31 %*
Salt 1,0 g 0,65 g 11 %*

*RI: Reference intake for an average adult based on
8400 kJ / 2000 kcal.